Pancakes + Mackerel + sausages Ingredients 1 cup of flour 2 eggs 2 tbsp. of melted butter Pinch of salt 2...

Egg sandwich Ingredients  Cabbage/lettuce 4 slices of 50/50 bread Cucumber - sliced 3 Eggs Salt Butter May...

ACE’s EASY BREEZY WRAPS Ingredients Tortilla wraps Cucumber Young leaves salad with beetroot Pepper Chicken t...

I am an expert when it comes to rice dishes. Rice is actually one of favorites and my obstacle to losing weight. I prepare ...

  There are so many ways one can prepare beans. Back in the days, we loved beans and yam porridge so much. Beans is a very go...

Back home, I miss Friday night outs with friends. In this country, there is no break from work or school or business. Everybody is so...

MONSTER SANDWICH I like making and eating light breakfasts but today, I decided to prepare a heavy but healthy one. Afte...