Pages

29 March 2012

ACE'S EASY BREEZY WRAPS




ACE’s EASY BREEZY WRAPS

Ingredients

Tortilla wraps
Cucumber
Young leaves salad with beetroot
Pepper
Chicken thigh or any other part
Mayonnaise
Onions
Mushrooms
Olive oil
Black pepper

Preparations


Slice the mushroom. In a frying pan, add a teaspoon of olive oil, add salt, black pepper and heat up. Add the mushrooms and fry for about 2 mins. Set aside.


Grill the chicken until done. Remove the bones, cut the pepper and mix with the chicken. Set aside. Cut the onions, and cucumber, set aside.

 


**I buy my chicken in larger quantity, season them and freeze. You can do the same. Here is how I Season them. spice the chicken with knorr cubes, salt, garlic, malt vinegar or lemon and thyme. Allow to seat for an hour, the package them into portions and freeze. Bring it out whenever you want to use them, defrost and grill. Its so tasty!  


Warm the wraps in the microwaves for 20 secs, this makes it more flexible. Transfer the wraps on a foil; spread the mayonnaise, followed by the leaves, cucumbers, and onions. Then the chicken, mayonnaise, mushroom and top up with the leaves again. Then wrap it up.


 



 

 

 

 

 


Enjoy!

One can buy the young leaf salad for either Iceland or Lidl and its just for £1.

2 comments: