STEWED GOAT MEAT WITH ROASTED POTATOES AND SPINACH!

Ingredients

salt 

curry

onions

pepper

thyme

spinach

rosemary

tomatoes

goat meat

knorr cubes

red bell pepper

garlic granules

sunflower/vegetable oil

Preparations 

• Cut the meat into medium size. Put in a medium pot; add 2 knorr cubes, curry, thyme, salt and cut in onion. 

• Allow cooking until meats are tender and properly cooked. Fry and set aside.

• Freeze the meat stock, would come in handy in the future.

• Blend the tomatoes, pepper, onions and bell pepper together. Pour into a pot, boil until thick and water dried.

• Add sunflower oil, slices in onions and allow cooking for about 10-15 minutes.  Then add knorr cube, pinch of salt, little rosemary, turn and cover the lid for about 2 mins.

• Then turn down the gas to the lowest. Add the fried meat, stir and allow to heat up.

• Leave the stewed goat meat in the pot on low heat until the potatoes are cooked. 

• Please find how to prepare the potatoes here --> roasted potatoes . 

• In a frying pan, add a teaspoon of sunflower oil, cut in half onions. Fry for about 2 minutes, then add the spinach.

• Fry for just a min or less. Serve with potatoes and stewed goat meat.