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4 March 2012

EASY BREEZY





God bless the person that invented wraps. I must say Ace is a pro when it comes to making wraps. He does them for me, to take to school for lunch. Most times I end up sharing with friends and they’ve been disturbing me for the recipe. But this morning, I made a different one from what he does * I will still blog his own recipe anyway*.

MACKEREL FILLET WRAP WITH VEGETABLES


INGREDIENTS NEEDED:

Wraps
Red and yellow paprika cored and sliced
2 tins of Mackerel fillets
Sunflower oil/vegetable oil/olive oil
Spring onions
1 tomato sliced
Young leaf salad
Mayonnaise



METHOD:
  • In a frying pan, pour a teaspoon of oil and heat up
  • Add the spring onion and the peppers
  • Stir-fry for 2 mins
  • Drain the oil in the mackerel and then add in the veg
  • Fry for another 2 mins so the fillets heats up
  • Set aside
  • In a clean frying pan, put in the wraps and warm them (can be done in the microwave too for some seconds)
  • Once warm, remove and place on a clean chopping board
  • Place the leaves on the wrap, the sliced tomato and then the fried mixture.
  • Top up with the mayonnaise, wrap and Serve.




Easy breezy beautiful!

Happy Sunday y’all

God bless

Belle

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